Anxiety includes social phobia, generalized anxiety disorder, panic disorder, obsessive compulsive disorder, and post-traumatic stress.
Featured Books about Anxiety
Web Resources about Anxiety
- Anxiety and Depression Association of America (AADA)The AADA provides a variety of support systems and resources for people with "anxiety, depression, and related disorders."
- Anxiety Self-AssessmentAnswer questions about your symptoms. If you check more than one question in a block, one of our free self-help programs may help you.
- International OCD FoundationResources on coping with obsessive compulsive disorder.
- Mayo Clinic Anxiety PageFind straightforward and trustworthy advice on how to cope with anxiety.
- National Institute of Mental Health (NIMH) - Anxiety Disorders PageThe NIMH provides general information on how to recognize and treat anxiety disorders.
- Reducing Test AnxietyThis special guide provides practical help for people who suffer from test anxiety.
- Relaxation techniques for stress reliefThere are plenty of healthy, positive ways to find relief and reduce the harmful effects of stress.