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Mental Health: A CCW Guide

Librarian-curated guide to mental health resources and info from the Center for Counseling and Wellness

Though all people experience depressed feelings at times, depression in the clinical sense is considered a mood disorder that causes a persistent feeling of sadness and loss of interest, affects how you feel, think and behave, and can lead to a variety of emotional and physical problems.

Featured Books about Depression

A cure for darkness : the story of depression and how we treat it
Principles of Health: Depression
The ACT Workbook for Depression and Shame
Just peachy : comics about depression, anxiety, love, and finding the humor in being sad
The CBT Toolbox: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress
Depression : insights and tips for teenagers

Web Resources about Depression